We believe that yoga is for anyone who wants to feel good in his or her body
Go for a 20-minute walk then do gentle yin yoga to complement and enhance your walking exercise
Improves your body’s range of motion through stretching and mindful breathing, while connective tissue becomes stimulated and regenerated – encouraging the body’s natural ability to heal
Yoga postures with the support of the ballet barre – resulting in a fun, strengthening yoga experience!
The 8-week session is from September 8-October 27
While we will never share your email address with a third party, we will keep you up-to-date on what’s new with us.
129 East Orange Street, 4th Floor, Lancaster PA 17602 • 717.392.3992