• An Oasis in Your Life

    A quiet place to let go of preconceived ideas of what you should be and experience a safe, gentle and supportive practice

    An Oasis in Your Life
     
  • Upcoming 200hr Yoga Teacher Training

    Smaller classes for a more personal experience…
    4-months, Spring/Fall program, May-August 2017
    6-months, Fall/Winter program, September 2017-February 2018

    Provides you with a firm foundation for teaching others and a sense of connection between the “spirit, soul and body” for self discovery and peace

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    Upcoming 200hr Yoga Teacher Training
     
  • YOGA on Barre

    The practice of mat Pilates, yoga and ballet-based movements with the support of the ballet barre to provide a wonderful workout targeting core muscles, glutes and thighs

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    YOGA on Barre
     
  • 4wk Special Event Series: Stretching WithOut Pain

    Learn how to stretch correctly and in order to make stretching easier in this slow flow yoga practice! May 9-30 @ 6:30-7:30 PM

    Learn more here

    4wk Special Event Series: Stretching WithOut Pain
     
  • Open Drawing Studio Starts April 19th

    Haven’t drawn in in a while? This is a great way to start!

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    Open Drawing Studio Starts April 19th
     
  • Gentle Body Restore 50+

    Encourage your body’s natural ability to heal. For 50+ and everyone else!

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    Gentle Body Restore 50+