An Oasis in Your Life
A quiet place to let go of preconceived ideas of what you should be and experience a safe, gentle and supportive practice
Upcoming 200hr Yoga Teacher Training
Smaller classes for a more personal experience…
4-months, Spring/Fall program, May-August 2017
6-months, Fall/Winter program, September 2017-February 2018
Provides you with a firm foundation for teaching others and a sense of connection between the “spirit, soul and body” for self discovery and peace
YOGA on Barre
The practice of mat Pilates, yoga and ballet-based movements with the support of the ballet barre to provide a wonderful workout targeting core muscles, glutes and thighs
4wk Special Event Series: Stretching WithOut Pain
Learn how to stretch correctly and in order to make stretching easier in this slow flow yoga practice! May 9-30 @ 6:30-7:30 PM
Open Drawing Studio Starts April 19th
Haven’t drawn in in a while? This is a great way to start!
Gentle Body Restore 50+
Encourage your body’s natural ability to heal. For 50+ and everyone else!
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