• Our Studio

    We believe that yoga is for anyone who wants to feel good in his or her body

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    Our Studio
     
  • Yin Yoga for Walkers at W. Liberty Place

    Go for a 20-minute walk then do gentle yin yoga to complement and enhance your walking exercise. New 4wk session starting October 8-29

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    Yin Yoga for Walkers at W. Liberty Place
     
  • Gentle Body Restore

    Improves your body’s range of motion through stretching and mindful breathing, while connective tissue becomes stimulated and regenerated – encouraging the body’s natural ability to heal

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    Gentle Body Restore
     
  • YOGA on Barre

    Yoga postures with the support of the ballet barre – resulting in a fun, strengthening yoga experience!

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    YOGA on Barre
     
  • Christian Centered Yoga

    The 8-week session or drop-in single class from September 8-October 27 @ 6:30-7:30p

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    Christian Centered Yoga